Getting you the care and support you deserve.

Young woman in therapy

Transforming mental healthcare

Our dedicated team offers compassionate, evidence-based care aimed at promoting resilience, growth, and healing.

Grounded in a trauma-informed approach and a commitment to social equity and justice, we believe in the inherent capacity for change and evolution within each individual and family we serve.

We are dedicated to assisting our clients in setting and achieving their goals.

A modern approach

We believe in the power of change and evolution within each person and family we serve, and we are committed to helping you unlock your potential. We offer a personalized and comprehensive approach to address your unique needs and circumstances.

We’re dedicated to finding the right fit for you.

1.

What are you looking for?

You’ll be asked a few questions to help us tailor our suggestions.

2.

Personalized suggestions.

We’ll share who from our team is the best fit for your needs and preferences.

3.

Pick the right therapist for you.

Schedule a free consultation.

Tailored to your needs.

We offer multiple modalities to best serve you, including:

Attachment-Based
Behavioral Therapy
Child-Parent Psychotherapy (CPP)
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Family/Marital Therapy
Play Therapy
Family Systems
Jungian Therapy
Motivational Interviewing
Narrative
Person-Centered
Psychodynamic Therapy
Relational Therapy
Trauma Focused

Rates & Insurance

Talk Therapy

This is designated for individuals, couples and families.

Rate for out-of-pocket network:

Fee for Individual Sessions:
$150 for licensed clinician | $100 for unlicensed clinician

Fee for Family/Couple Sessions:
$175 for licensed clinician | $125 for unlicensed clinician

Superbills are provided for reimbursement from your insurance company

Life Coaching

Fee for Individual Sessions:
$150 per session

Fee for Group Session
$25

Sliding Scale fees offered for those who qualify

Insurance Accepted

We offer multiple ways to pay including:

CalViva
MHN
Halcyon
United Healthcare/Optum
Blue Cross Medical
Curalinc Healthcare
Astrana Health - Central California Physician Partners (CCPP) IPA
Out of Network
Out of Pocket

FAQs

How does therapy work?

Talk therapy is typically weekly sessions and is reduced to bi-weekly sessions as goals are met and symptoms are stabilized. Depending on the issues presented, therapy could be short term or more in depth.

What is the difference between talk therapy and play therapy?

Talk therapy, typically used with adults and older adolescents, involves discussing thoughts, feelings, and behaviors with a therapist to gain insight and facilitate healing. In contrast, play therapy is primarily used with children, employing structured play to help them express emotions and solve problems. This method allows young clients to communicate at their developmental level through games and toys, providing a more comfortable and natural way for them to open up.

What is teletherapy?

Teletherapy or telehealth sessions are offered online via video and audio.  We’ll consult with you to determine if telehealth is a good fit for your needs.

Will you bill my insurance?

If we are in network with your insurance, we will bill your insurance. You are responsible for the entire fee until your deductible has been met, if you have a deductible.

You will typically have a copay once your deductible is met, which you are responsible for paying.

We will call your insurance company to obtain an explanation of benefits and determine if you need an authorization or have a deductible. Until your deductible is met, you will owe the full amount we have contracted with your insurance.

If we are not in network with your insurance, and you have out of network benefits on your plan, you will need to pay our full rate and then we will provide a superbill, which is an invoice you submit to your insurance company so that they can reimburse you directly.

Still have questions? Contact us now.